{"id":3822,"date":"2025-10-20T04:40:19","date_gmt":"2025-10-20T04:40:19","guid":{"rendered":"https:\/\/inflammascan.app\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/"},"modified":"2025-10-20T04:40:19","modified_gmt":"2025-10-20T04:40:19","slug":"receta-de-batido-de-batata-con-jengibre-y-curcuma","status":"publish","type":"post","link":"https:\/\/inflammascan.app\/es\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/","title":{"rendered":"Receta de batido de batata con jengibre y c\u00farcuma"},"content":{"rendered":"
\n\n\n\n\n\n\n
Tiempo de preparaci\u00f3n<\/th>\n10 minutos<\/td>\n<\/tr>\n
Tiempo de cocci\u00f3n<\/th>\n15 minutos<\/td>\n<\/tr>\n
Tiempo total<\/th>\n25 minutos<\/td>\n<\/tr>\n
Raciones<\/th>\n2<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00bfQu\u00e9 es el batido de jengibre, c\u00farcuma y boniato?<\/h2>\n

Este vibrante batido se inspira en las especias curativas tradicionales combinadas con la dulzura natural de los boniatos cocidos. Mezcla c\u00farcuma, jengibre y boniatos en una bebida cremosa y llena de nutrientes que despierta los sentidos a la vez que nutre el cuerpo. <\/p>\n

\u00bfQu\u00e9 hace que esta receta sea antiinflamatoria?<\/h2>\n

La c\u00farcuma contiene curcumina, un potente compuesto conocido por sus efectos antiinflamatorios y antioxidantes, que ayuda a reducir la inflamaci\u00f3n cr\u00f3nica y favorece la salud inmunitaria. El jengibre a\u00f1ade una capa extra de beneficios antiinflamatorios al aliviar las molestias digestivas y reducir los marcadores inflamatorios. <\/p>\n

Los boniatos son una rica fuente de betacaroteno y fibra, que contribuyen a reducir el estr\u00e9s oxidativo y favorecen la salud intestinal. Juntos, estos ingredientes crean un batido equilibrado que ayuda a combatir la inflamaci\u00f3n al tiempo que aporta vitaminas y minerales esenciales. <\/p>\n

Ingredientes<\/h2>\n
    \n
  • 1 taza de boniato cocido y enfriado (en pur\u00e9)<\/li>\n
  • 1 cucharadita de jengibre fresco rallado<\/li>\n
  • 1 cucharadita de c\u00farcuma molida o 1 cucharada de ra\u00edz de c\u00farcuma fresca<\/li>\n
  • 1 taza de leche de almendras sin az\u00facar (o la leche vegetal que prefieras)<\/li>\n
  • 1 cucharada de miel o sirope de arce (opcional)<\/li>\n
  • 1\/2 cucharadita de canela molida<\/li>\n
  • 1\/2 taza de cubitos de hielo<\/li>\n
  • 1 cucharada de semillas de ch\u00eda (opcional para a\u00f1adir fibra y omega-3)<\/li>\n<\/ul>\n

    C\u00f3mo llegar<\/h2>\n

    Paso 1<\/h3>\n

    Empieza cociendo el boniato hasta que est\u00e9 tierno, luego d\u00e9jalo enfriar completamente antes de licuarlo para obtener una textura suave.<\/p>\n

    Paso 2<\/h3>\n

    En una batidora, combina el boniato cocido, el jengibre rallado, la c\u00farcuma, la canela y la leche de almendras.<\/p>\n

    Paso 3<\/h3>\n

    A\u00f1ade miel o sirope de arce si prefieres un toque dulce, junto con los cubitos de hielo y las semillas de ch\u00eda, si las utilizas.<\/p>\n

    Paso 4<\/h3>\n

    B\u00e1telo todo a velocidad alta hasta que quede cremoso y bien combinado, asegurando una consistencia suave y vibrante.<\/p>\n

    Paso 5<\/h3>\n

    Vi\u00e9rtelo en vasos y disfr\u00fatalo inmediatamente para obtener el sabor m\u00e1s fresco y el m\u00e1ximo beneficio nutritivo.<\/p>\n

    Informaci\u00f3n nutricional (por raci\u00f3n)<\/h2>\n\n\n\n\n\n\n
    Calor\u00edas<\/th>\n180 kcal<\/td>\n<\/tr>\n
    Grasa<\/th>\n4 g<\/td>\n<\/tr>\n
    Carbohidratos<\/th>\n35 g<\/td>\n<\/tr>\n
    Prote\u00edna<\/th>\n3 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    InflammaScore<\/h2>\n

    1 \u00a1Bien! Potencial de inflamaci\u00f3n muy bajo <\/span> <\/p>\n

    PREGUNTAS Y RESPUESTAS<\/h2>\n

    P1: \u00bfQu\u00e9 beneficios para la salud puedo esperar de un Batido de Jengibre, C\u00farcuma y Boniato?<\/strong>
    \nR1: Este batido combina los poderes antiinflamatorios de la c\u00farcuma y el jengibre con la riqueza en vitaminas y fibra de los boniatos, lo que lo convierte en un delicioso est\u00edmulo para la digesti\u00f3n, la inmunidad y la energ\u00eda.<\/p>\n

    P2: \u00bfC\u00f3mo se combinan los sabores del jengibre, la c\u00farcuma y el boniato en este batido?<\/strong>
    \nA2: La terrosidad dulce y cremosa del boniato se equilibra a la perfecci\u00f3n con el picante y c\u00e1lido sabor del jengibre y el sutil amargor de la c\u00farcuma, creando una mezcla armoniosa que resulta reconfortante y vigorizante a la vez.<\/p>\n

    P3: \u00bfPuedo hacer este batido vegano y apto para al\u00e9rgicos?<\/strong>
    \nA3: \u00a1Por supuesto! El uso de leche vegetal y edulcorantes naturales mantiene la receta vegana y sin gluten, mientras que los ingredientes son en general suaves con los al\u00e9rgenos comunes -s\u00f3lo tienes que comprobar dos veces las sensibilidades individuales-.<\/p>\n

    P4: \u00bfCu\u00e1l es la mejor forma de preparar los boniatos para este batido?<\/strong>
    \nA4: Asar o cocer al vapor los boniatos hasta que est\u00e9n blandos realza su dulzor natural y facilita la mezcla, dando como resultado una textura cremosa sin grumos.<\/p>\n

    P5: \u00bfHay alg\u00fan consejo para guardar o preparar este batido con antelaci\u00f3n?<\/strong>
    \nA5: Para mayor comodidad, puedes precocinar y congelar los dados de boniato, y luego mezclarlos frescos con especias y l\u00edquidos cuando est\u00e9n listos. Guarda el batido en un recipiente herm\u00e9tico en el frigor\u00edfico durante 24 horas para mantenerlo fresco. <\/p>\n

    Este batido de boniato con jengibre y c\u00farcuma combina sabores vibrantes e ingredientes nutritivos en un bocado deliciosamente sano, perfecto para cualquier momento del d\u00eda. Dale a tus papilas gustativas y a tu cuerpo un c\u00e1lido y revitalizante impulso con cada sorbo.
    \"\" <\/p>\n","protected":false},"excerpt":{"rendered":"

    Descubre la vibrante mezcla de salud y sabor de nuestro Batido de Batata con Jengibre y C\u00farcuma. Este cremoso brebaje equilibra la dulzura terrosa y la calidez picante, perfecto para un impulso nutritivo a cualquier hora del d\u00eda. <\/p>\n","protected":false},"author":1,"featured_media":3824,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"page_builder":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-3822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desayunos-y-meriendas"],"yoast_head":"\nReceta de batido de batata con jengibre y c\u00farcuma<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inflammascan.app\/es\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta de batido de batata con jengibre y c\u00farcuma\" \/>\n<meta property=\"og:description\" content=\"Descubre la vibrante mezcla de salud y sabor de nuestro Batido de Batata con Jengibre y C\u00farcuma. Este cremoso brebaje equilibra la dulzura terrosa y la calidez picante, perfecto para un impulso nutritivo a cualquier hora del d\u00eda.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/inflammascan.app\/es\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/\" \/>\n<meta property=\"og:site_name\" content=\"InflammaScan App\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-20T04:40:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/inflammascan.app\/wp-content\/uploads\/2025\/05\/2501-ginger-turmeric-sweet-potato-smoothie-recipe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1792\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pau\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pau\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/receta-de-batido-de-batata-con-jengibre-y-curcuma\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/receta-de-batido-de-batata-con-jengibre-y-curcuma\\\/\"},\"author\":{\"name\":\"Pau\",\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/#\\\/schema\\\/person\\\/6a390ffbb3c732c129d31cec12622254\"},\"headline\":\"Receta de batido de batata con jengibre y c\u00farcuma\",\"datePublished\":\"2025-10-20T04:40:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/receta-de-batido-de-batata-con-jengibre-y-curcuma\\\/\"},\"wordCount\":711,\"publisher\":{\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/receta-de-batido-de-batata-con-jengibre-y-curcuma\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/inflammascan.app\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/2501-ginger-turmeric-sweet-potato-smoothie-recipe.jpg\",\"articleSection\":[\"Desayunos y meriendas\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/receta-de-batido-de-batata-con-jengibre-y-curcuma\\\/\",\"url\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/receta-de-batido-de-batata-con-jengibre-y-curcuma\\\/\",\"name\":\"Receta de batido de batata con jengibre y c\u00farcuma\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/receta-de-batido-de-batata-con-jengibre-y-curcuma\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/receta-de-batido-de-batata-con-jengibre-y-curcuma\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/inflammascan.app\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/2501-ginger-turmeric-sweet-potato-smoothie-recipe.jpg\",\"datePublished\":\"2025-10-20T04:40:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/receta-de-batido-de-batata-con-jengibre-y-curcuma\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/inflammascan.app\\\/es\\\/receta-de-batido-de-batata-con-jengibre-y-curcuma\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/receta-de-batido-de-batata-con-jengibre-y-curcuma\\\/#primaryimage\",\"url\":\"https:\\\/\\\/inflammascan.app\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/2501-ginger-turmeric-sweet-potato-smoothie-recipe.jpg\",\"contentUrl\":\"https:\\\/\\\/inflammascan.app\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/2501-ginger-turmeric-sweet-potato-smoothie-recipe.jpg\",\"width\":1792,\"height\":1024,\"caption\":\"Receta de batido de batata con jengibre y c\u00farcuma\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/receta-de-batido-de-batata-con-jengibre-y-curcuma\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/pagina-de-inicio-2\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Receta de batido de batata con jengibre y c\u00farcuma\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/\",\"name\":\"InflammaScan App\",\"description\":\"Improve your anti-inflammatory diet with just a picture.\",\"publisher\":{\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/#organization\",\"name\":\"InflammaScan App\",\"url\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/inflammascan.app\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Logo-Inflammascan-app.webp\",\"contentUrl\":\"https:\\\/\\\/inflammascan.app\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Logo-Inflammascan-app.webp\",\"width\":900,\"height\":300,\"caption\":\"InflammaScan App\"},\"image\":{\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/inflammascan.app\\\/es\\\/#\\\/schema\\\/person\\\/6a390ffbb3c732c129d31cec12622254\",\"name\":\"Pau\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/00c27d649786deb69c62a0ca32744263e52f3b6ca8942304bd49aba814dfb419?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/00c27d649786deb69c62a0ca32744263e52f3b6ca8942304bd49aba814dfb419?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/00c27d649786deb69c62a0ca32744263e52f3b6ca8942304bd49aba814dfb419?s=96&d=mm&r=g\",\"caption\":\"Pau\"},\"sameAs\":[\"https:\\\/\\\/inflammascan.app\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Receta de batido de batata con jengibre y c\u00farcuma","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/inflammascan.app\/es\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/","og_locale":"es_ES","og_type":"article","og_title":"Receta de batido de batata con jengibre y c\u00farcuma","og_description":"Descubre la vibrante mezcla de salud y sabor de nuestro Batido de Batata con Jengibre y C\u00farcuma. Este cremoso brebaje equilibra la dulzura terrosa y la calidez picante, perfecto para un impulso nutritivo a cualquier hora del d\u00eda.","og_url":"https:\/\/inflammascan.app\/es\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/","og_site_name":"InflammaScan App","article_published_time":"2025-10-20T04:40:19+00:00","og_image":[{"width":1792,"height":1024,"url":"https:\/\/inflammascan.app\/wp-content\/uploads\/2025\/05\/2501-ginger-turmeric-sweet-potato-smoothie-recipe.jpg","type":"image\/jpeg"}],"author":"Pau","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Pau","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/inflammascan.app\/es\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/#article","isPartOf":{"@id":"https:\/\/inflammascan.app\/es\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/"},"author":{"name":"Pau","@id":"https:\/\/inflammascan.app\/es\/#\/schema\/person\/6a390ffbb3c732c129d31cec12622254"},"headline":"Receta de batido de batata con jengibre y c\u00farcuma","datePublished":"2025-10-20T04:40:19+00:00","mainEntityOfPage":{"@id":"https:\/\/inflammascan.app\/es\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/"},"wordCount":711,"publisher":{"@id":"https:\/\/inflammascan.app\/es\/#organization"},"image":{"@id":"https:\/\/inflammascan.app\/es\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/#primaryimage"},"thumbnailUrl":"https:\/\/inflammascan.app\/wp-content\/uploads\/2025\/05\/2501-ginger-turmeric-sweet-potato-smoothie-recipe.jpg","articleSection":["Desayunos y meriendas"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/inflammascan.app\/es\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/","url":"https:\/\/inflammascan.app\/es\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/","name":"Receta de batido de batata con jengibre y c\u00farcuma","isPartOf":{"@id":"https:\/\/inflammascan.app\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/inflammascan.app\/es\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/#primaryimage"},"image":{"@id":"https:\/\/inflammascan.app\/es\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/#primaryimage"},"thumbnailUrl":"https:\/\/inflammascan.app\/wp-content\/uploads\/2025\/05\/2501-ginger-turmeric-sweet-potato-smoothie-recipe.jpg","datePublished":"2025-10-20T04:40:19+00:00","breadcrumb":{"@id":"https:\/\/inflammascan.app\/es\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/inflammascan.app\/es\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/inflammascan.app\/es\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/#primaryimage","url":"https:\/\/inflammascan.app\/wp-content\/uploads\/2025\/05\/2501-ginger-turmeric-sweet-potato-smoothie-recipe.jpg","contentUrl":"https:\/\/inflammascan.app\/wp-content\/uploads\/2025\/05\/2501-ginger-turmeric-sweet-potato-smoothie-recipe.jpg","width":1792,"height":1024,"caption":"Receta de batido de batata con jengibre y c\u00farcuma"},{"@type":"BreadcrumbList","@id":"https:\/\/inflammascan.app\/es\/receta-de-batido-de-batata-con-jengibre-y-curcuma\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/inflammascan.app\/es\/pagina-de-inicio-2\/"},{"@type":"ListItem","position":2,"name":"Receta de batido de batata con jengibre y c\u00farcuma"}]},{"@type":"WebSite","@id":"https:\/\/inflammascan.app\/es\/#website","url":"https:\/\/inflammascan.app\/es\/","name":"InflammaScan App","description":"Improve your anti-inflammatory diet with just a picture.","publisher":{"@id":"https:\/\/inflammascan.app\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/inflammascan.app\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/inflammascan.app\/es\/#organization","name":"InflammaScan App","url":"https:\/\/inflammascan.app\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/inflammascan.app\/es\/#\/schema\/logo\/image\/","url":"https:\/\/inflammascan.app\/wp-content\/uploads\/2025\/06\/Logo-Inflammascan-app.webp","contentUrl":"https:\/\/inflammascan.app\/wp-content\/uploads\/2025\/06\/Logo-Inflammascan-app.webp","width":900,"height":300,"caption":"InflammaScan App"},"image":{"@id":"https:\/\/inflammascan.app\/es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/inflammascan.app\/es\/#\/schema\/person\/6a390ffbb3c732c129d31cec12622254","name":"Pau","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/00c27d649786deb69c62a0ca32744263e52f3b6ca8942304bd49aba814dfb419?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/00c27d649786deb69c62a0ca32744263e52f3b6ca8942304bd49aba814dfb419?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/00c27d649786deb69c62a0ca32744263e52f3b6ca8942304bd49aba814dfb419?s=96&d=mm&r=g","caption":"Pau"},"sameAs":["https:\/\/inflammascan.app"]}]}},"_links":{"self":[{"href":"https:\/\/inflammascan.app\/es\/wp-json\/wp\/v2\/posts\/3822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inflammascan.app\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inflammascan.app\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inflammascan.app\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inflammascan.app\/es\/wp-json\/wp\/v2\/comments?post=3822"}],"version-history":[{"count":0,"href":"https:\/\/inflammascan.app\/es\/wp-json\/wp\/v2\/posts\/3822\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inflammascan.app\/es\/wp-json\/wp\/v2\/media\/3824"}],"wp:attachment":[{"href":"https:\/\/inflammascan.app\/es\/wp-json\/wp\/v2\/media?parent=3822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inflammascan.app\/es\/wp-json\/wp\/v2\/categories?post=3822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inflammascan.app\/es\/wp-json\/wp\/v2\/tags?post=3822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}